Below are some FREE gifts to help you learn to slow down & practice resting.

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Take a Rest Inventory

What’s the difference between ‘pseudo-rest’ & ‘real’ rest? Find out now with this free & helpful tool.

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‘Moments of Pause’ Guide

Learn to prioritise small moments of pause in your every day life with this short, practical guide.

The Emotional Pulse Check: Quick Guide

Go deeper in learning how to live in a soulful way every day, with this simple self-reflection tool.

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Sand Between Your Toes Phone Screens

Choose from a selection of FREE quote graphics to help remind you to pause & rest throughout your day…

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Songs of Rest Playlist

Each track is hand-picked because it conveys something of the heart behind my book, ‘Sand Between Your Toes’.

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Drawing Near eBook

This eBook is a collection of short essays from myself & other writer friends, packed with inspiration for tired & busy mums.

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